One of the most popular comedians of Indian TV industry is undoubtedly Bharti Singh. Recently Bharti Singh has spoken about her amazing wight loss journey. The actress cum comedian has revealed that she has done intermittent fasting to lose weight.
Well, this talented comedian has lost over 15 kgs within a year and now she looks more fit than ever. Bharti Singh has recently given an interview and during the interview, she has talked about her weight loss journey.
Bharti has revealed that weight loss has also helped her coping up with her pre existing medical conditions. The comedian had diabetes, asthma which are now in control as she has lost her weight.
Bharti earlier weighed around 91 kgs and now, after a year of intermittent fasting, Bharti’s present weight is 76 kgs. She has revealed that she does not eat anything between 7 pm to 12 pm and this is her fasting time everyday.
And after 12 pm, the comedian just attacks upon foods. She now takes her dinner before 7pm. It has become such a habit for the actress that her body does not accept food after 7pm.
Bharti has revealed that she has eaten lots of food in all these 30 to 32 years and she decided to give her body one year. And Bharti has thanked intermittent fasting as within this one year, Bharti has lost around 15 kgs.
Bharti has stated that now she feels more comfortable and prouder of herself. Bharti is currently featured on Dance Deewane as a host, along with husband, Harsh Limbachiyaa and on Kapil Sharma Show. Bharti Singh is now quite happy after having this drastic change in herself as it has made her fitter than ever.
